Freezing is not cowardice and it is not a character flaw. It is a nervous system running out of matching patterns. Here is what actually happens, why trained people freeze too, and the four things that reduce it.
Feeling nothing before you compete is as bad as falling apart. Where competition days actually go wrong, and what steady competitors do differently in the hours beforehand.
Feeling nothing before you compete is as bad as falling apart. Where competition days actually go wrong, and what steady competitors do differently in the hours beforehand.
