Most women's self-defense courses teach the last few seconds and skip everything before. The permission to act, trusting intuition, and boundaries said without softening — the layer that decides most outcomes.
Physical courage and social confidence are less connected than you would think. Underneath both sits the same mechanism — attention pointed at yourself instead of the situation.
Most women's self-defense courses teach the last few seconds and skip everything before. The permission to act, trusting intuition, and boundaries said without softening — the layer that decides most outcomes.
Physical courage and social confidence are less connected than you would think. Underneath both sits the same mechanism — attention pointed at yourself instead of the situation.
