Armed or empty-handed, the combat mindset is the skill that decides whether anything else you've trained actually arrives. It's the determination to keep going until you are safe — to not stop, not freeze, and not hand over the decision to someone who means you harm.
Most people who lose a real confrontation don't lose on technique. They lose because something in them gives up before their body does. This session works on that: the refusal to quit, the willingness to keep acting under pressure, and the confidence that you will do something rather than nothing.
Created by Gianluca Zanna, Board Certified Clinical Hypnotherapist and Krav Maga Black Belt Military Instructor, certified in Israel under Master Alain Cohen.
How to use it. Use headphones in a quiet place where you can sit or lie down without being disturbed. This supplements training with a qualified instructor — it doesn't replace it. Most people find that listening regularly over several weeks works better than listening once. Do not listen while driving or operating machinery.
Delivered as an mp3 download with a 30-day money-back guarantee. Nothing here is legal advice: the use of force is governed by the law where you live, and avoidance and escape come first whenever they are available.